Voiceover
A full voiceover is provided by Patrick McKeown (Buteyko Practitioner Trainer). Patrick's voice will calmly guide you through the various stages of the exercise giving you essential advice and information at the relevant moment.
Audio Alerts
Should you choose to switch off the voiceover feature (at any point in the process), a number of subtle audio cues will remind you that a timer is in progress. Perfect if you're in a quiet environment such as an office. Don't forget you can also just plug in your headphones!
Info On Every Screen
An info tab is always available in the bottom right of the screen with information relevant to the current section. You can also restart or cancel an exercise from here.
Your Stats
All completed exercises are saved to this screen. It displays all the measurements and calculates an average Control Pause for each exercise. A morning Control Pause will automatically be detected.
Progress Bar
During a reduced breathing exercise a progress bar will be displayed at the top of the screen. This lets you know how far through the current exercise you are.
Buteyko Method Can Treat:
- Asthma
- Sleep Apnea
- Snoring
- Anxiety